LGBT Mental Health

LGBT Mental Health

The Mindful Outcome project is aimed at the L.G.B.T. community living in London.

The project will offer a space to talk and explore areas of anxiety, stress, and mental health concerns.

The sessions will be held in a calm holistic environment and will

explore:

  •  what being LGBTQ means and living with mental health?
  • keeping healthy relationships
  • wellbeing techniques to help reduce stress and anxiety
  • Ways to build confidence

Refreshments and snacks will be provided.

We will offer weekly sessions of 2 hours per week for 5 weeks.

Sessions will be starting on Saturday 18th February between 11-1pm

For further information and to book your place:

 

Email: Dave.forrest@mih.org.uk Tel: 0208 3402 474

 

Address: 73c Stapleton Hall Road, London, N4 3QF

Website: www.mindinharingey.org.uk

Comments

comments