The Mindful Outcome project is aimed at the L.G.B.T. community living in London.
The project will offer a space to talk and explore areas of anxiety, stress, and mental health concerns.
The sessions will be held in a calm holistic environment and will
- what being LGBTQ means and living with mental health?
- keeping healthy relationships
- wellbeing techniques to help reduce stress and anxiety
- Ways to build confidence
Refreshments and snacks will be provided.
We will offer weekly sessions of 2 hours per week for 5 weeks.
Sessions will be starting on Saturday 18th February between 11-1pm
For further information and to book your place:
Email: Dave.email@example.com Tel: 0208 3402 474
Address: 73c Stapleton Hall Road, London, N4 3QF